The Power of Habit: Why We Do What We Do in Life and Business
The Power of Habit: Why We Do What We Do in Life and Business
Random House Trade
Duhigg, Charles
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Discover the science behind why habits form and how they can be reshaped. This acclaimed book delves into the core of human behavior, revealing the patterns that influence daily actions in both personal and professional spheres.
As a New York Times Best Seller with over 3 million copies sold, The Power of Habit offers a fresh perspective on productivity and success. It explores how understanding habit formation is key to achieving goals, from improving business strategies to enhancing personal well-being.
Through compelling narratives drawn from diverse fields, including business and sports, the book presents an exhilarating argument: transformation is possible by harnessing the science of habits. This essential read provides insights into creating lasting change.
Recognized as a Wall Street Journal and Financial Times Best Book of the Year, this work is a cornerstone in Self-Help & Personal Growth and Business literature.
