Emotional Intelligence Habits

Unlock your potential for personal and professional success by mastering the habits that drive Emotional Intelligence. This essential guide offers a powerful new approach to enhancing your EQ, building upon the foundation of the bestselling Emotional Intelligence 2.0.

Discover practical strategies to cultivate beneficial habits and break detrimental ones. Learn to refine the micro-behaviors that significantly elevate your emotional intelligence. This book provides a proven framework for increasing core EQ skills, including Self-Awareness, Self-Management, Social Awareness, and Relationship Management.

Gain insights from decades of research in psychology and neuroscience, presented in an easy-to-follow format. Learn to overcome motivation challenges, boost confidence and self-control, build stronger relationships, manage stress effectively, and enhance leadership capabilities. This is a key resource for anyone interested in Self-Help & Personal Growth and advancing their Business acumen.

The book includes a passcode to an updated online edition of the Emotional Intelligence Appraisal, offering a current assessment of EQ and personalized habit recommendations for improvement.